Day 14 (Sunday) - end of second week
A tough week - weight staying very flat - but energy levels OK...
Food today:
Well we got up after 10.30 - a good sleep in
So lunch was mix of nuts and dried cranberries and this on/off during the afternoon visit to Mum and Dad
6.30pm snack of mixed nuts (Walnuts, Almonds, Raw Cashews, Macadamia) and grapes - small desert bowl of this
I'll finish my food today with a couple of eggs as didn't have any all day so far...
So Food points 4 and water - still drinking but will have put 2.0liters away before bedtime 1 = 5
Weight this morning was same as yesterday 87.9
Goal for this week - get the weight done into the lower 85s
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