12 July, 2012

Felt sick....

A bit queasy this morning and then during the WOD I contemplated using the puke bucket...

Notwithstanding, another good class today

WOD 20 min AMRAP
10 Strict Pull-ups
10 tricep dips
200m sprint

I managed 7 rounds !!  Used a green band for the pull ups and the final one I "kipped"  so that I could finish quick to get the seventh one finished

Weight 91.4kg

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