They dished up a "Karen" today with a vicious twist...
WOD "Karen" 25min cut
- 150 Wall Balls
- 150m Bear Crawl (arghhh)
my time 15.30 - not quick - I did WBs in sets of 10 from the get-go - I was second last off this
The bear crawl worked out well and I passed a few...
Weight 89.6
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