14 June, 2013

Argh - Should have gone bigger

The WOD today was deceiving...

WOD - 3 RFT (20 min cut)
- 5 Power Cleans
- 5 TTB
- 5 Front Squats
- 5 TTB
- 5 Dead Lifts
- 5 TTB

I went with 50kg on the bar which in hindsight was too light
Finished in 10.33  Was worried about impact of all those TTB - which weren't too bad - should have done it with 60 or 65g

Weight: 89.0

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