I have a little muscle soreness and I can feel the effects of resting starting to replenish/restore/Freshen me up
I have a Big Hairy Audacious Goal (BHAG) for the 13.1 Open workout
I'll get to 100 - Can I get through the next 30.... and if so then I have a chance of 150...
Not sure what my weight is. I feel good - clothes all feel the same. I'm aware that my body is changing shape as I get stronger and start to build muscle around my shoulders - so my weight is staying up a little bit
Ciao!
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