29 April, 2013

No Rep !!!!!

Well - turned up for the 0600 class, and....
No Coach - Gym not open etc etc

Stood around chatting for 15min, then went home.
Checked what the WOD was going to be - a Front Squat session...

Had an early breakfast, read paper - jumped on scales after eating which I don't normally do - surprised 90.3kg  probably would have been 89.? before food and coffee - nice

Oh well - game of Hockey tonight...

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