12 March, 2013

"Angie" - well half of it

Todays WOD "Angie"

AQAP (22 min cut off)
- 100 Pull Ups
- 100 Push Ups
- 100 Sit Ups
- 100 Squats

I eventually scaled to 50 of each and that took me 17.54 
The pullups need to be easy if you going to Rx this one...

Weight this morning 88.4

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