Day 35 review - see last post
Week 5 points total 37
Day 36
Crossfit this morning
WOD
- 5 Min Hand Stand Pushups
- 4 Min Strict Pull Ups
- 3 Min Plank
- 2 Min Burpees
- 1 Min Hold Knees Up Hang from bar
Finisher - 1000m run for time
3 min Bear Crawl...
A quiet sort of class today - not the usual intensity
weight this morning: 84.9kg
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