Tough this morning
30min of hard graft - didn't finish either
WOD "Wyatt" (30min cut off) 5 RFT
- 800 m run
- 20 TTB
- 10 Burpees
3 full rounds, plus 800m, plus 20TTB - another min I would have the full 4 rounds
Anton managed the 5 in around 32 mins...
Weight 89.8 - so yesterday may well have been bullshit...
A 10min WOD to do this afternoon - part of Mount Teams program
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