Day 31 review
Food
Breakfast: usual 2 egg omelette
AM Snack: Apple
Lunch: ate it later due to Tims interview: nuts and grapes
PM Snack: Apple
Dinner: Egg Courgette quiche with bacon - couple of tablespoons of flour put in by michele which I will adjust for
Late snack - some nuts and a pear
Points: Food 3 water 1 and Crossfit 1 = 5
Day 32
Sleep in day - have hockey tonight at 7.15
Weight was up again 85.8 !!! strange for it to be up 900grams in 2 days
Today I will cut right back on portion size and have eggs for tea - while I cook sausage meatballs for the rest of the family
Ciao!
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