Quads are needing a rest. I could do a half-arsed WOD after warming the quads up (like yesterday) however that's not going to help.
Went to the TCI training session last night to watch and support the other 2 masters who are going to The Mount
I also want to go skiing tomorrow so need my quads firing properly for that
Weight this morning - 90.2 not sure what's going on - not eating that much but weight not coming off. Didin't drink much water yesterday and I know that isn't helpful
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