Yeah - so some of my clothes now seem like sacks...
It's a problem being slightly big for "L" sized shirts and yest "XL" look like sacks
Why? well my weight is now 93.4kg - over 5.5 kgs now since 6th Jan
Exercise needs to increase now. Did a Crossfit comp in the weekend and felt a bit sore the next day. More met-con and more shoulder/chest and back strength work.
Also need to see how Wall Balls and Thrusters are going to feel
Ciao
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