Two more full weeks. Not ikely to do much in the 2 days before Xmas Day (Thats Mon/Tue)
This morning: 6.00am
Strength Session: Push-Press
15min to find 1RM - managed 80kg
WOD - 12min AMRAP
- 10 Thrusters (Rx 55/35) I did it with 45kg
- 10 TTB
- Clean & Jerk - kg as above
Manged just short of 3 rounds...
weight: 89.9 gosh - I'm all over the place with this
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