Wow - FGB is an evil little WOD
They made us do 5 rounds !!!
Got up and went to 6am class
Strict press for skill/strength work then a 12min AMRAP (8 Burpees, 8 Thrusters)
Coach T "Pete you do the Rx weight right!"
Argh - 45kg Thrusters
managed 6 rounds plus 8 burpees
happy that all thrusters were done unbroken
Weight this morning 90.7
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