17 March, 2014

Been a while

Well I'm 3 weeks into "The Open"  Scoring OK, and a lot better than my showing last year

Motivation is down in a few other areas - specially Work.  I think it's my poor sleep that is making me feel distracted.  Rather listen to music or watch a movie instead of doing the (sometimes) trickier work.

I'm not watching my weight and I sort of know that I'm 3-4 kgs heavier than I should be.  This won't be helping my sleeping.  However I have cut back my caffeine each day.  Just two strong cups per day, then green tea

What to do?